Category Archives: Recipes
Healthier Sandwiches
You are getting ready for work, trying to eat breakfast, and make lunches for yourself and your family. What is most convenient? Sandwiches. I love a good sandwich as much as the next person, but are you aware of what … Continue reading
Posted in Health, Recipes
Tagged Cold cut, Cooking, Harvard School of Public Health, Horseradish, Meat, Salad, Tablespoon, University of Hawaii
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Skinny Spaghetti and Meatballs
I don’t know too many people who wouldn’t love a big plate of spaghetti and meatballs. I, myself could sit and eat a plate of pasta at just about every meal. But seeing that I no longer eat wheat, I … Continue reading
Posted in Recipes
Tagged Cooking, Meatball, Olive, Pine nuts, Spaghetti squash, Tablespoon, Tomato sauce
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Seafood Lettuce Wraps
Looking for a healthy option for dinner but don’t know where to start? Here is an option you don’t want to pass up. Seafood lettuce wraps are full of healthy omega 3’s, easy on the waistline, taste delicious, and are … Continue reading
Posted in Recipes
Tagged Cod, Cooking, Fish, Garlic, Grill, Halibut, Lettuce, Marination, Salmon, Snapper, Tablespoon
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